The 21st century has shown us that in an educational institution, the term ‘education’ has a broad spectrum, ranging from academics to physical and personality development. While the discourse of holistic development had already taken its course in the west, the Indian educational system has also joined in the brigade to change the way we perceive imparting knowledge. 

Shemford Futuristic School, Guwahati, one of the certified best CBSE schools in Guwahati have had a curriculum to completely nurture the growth of its students. Sports such as football, basketball, badminton, kabaddi provide significant gain to physical as well as mental development. Sports help in reducing obesity increases bone density which prevents ailments such as osteoporosis and reduces chronic muscular tension. Having physical education also regulates the blood sugar level and blood pressure. The sedentary lifestyle in today’s age has rendered many cardiovascular diseases along with lethargic attitude. Kids rarely go out to play and are engaged in social media or colonised by technology. This not only hampers their socialisation which is quintessential in that age but also handicaps their co-ordination and development of teamwork.